So this week has been quite stressful for us marathoners….. instead of enjoying the ‘Snow day’, we were missing out on our weekly long run as it was just too cold and slippy to risk it.
So we have tried a number of other activities instead (all approved as alternatives to training on such occasions by the mighty google…..) Aqua Aerobics (absolutely not just a bit of ‘dancing in the pool’, genuinely a great work out for your legs and arms…. Thanks Jane J) , Insane Insanity videos at home (they really do live up to the name and are pain personified) and Spinning (painful seats for the unaccustomed novice ooch…. but gets your heart rate going).
We are also now carrying some injuries (bad hip for Bec and dodgy knee for me) so we are having sports massage to try and sort that out.
We’ll be back to running this week with an 18 miler planned on Friday…. So we are working so hard for this, I promise.
We’re still working on our fundraising target so really need you to share with your friends and get us some support for your local Rape Crisis Centre Children and Young People’s Services.
See you next week!